Learn more about ALL our retreats (cohosted with BEVERLY JANE PEATROSS) at Two Little Birds Retreats below!
Sierra + Soul The Holy Sh*t Experience
The Art of Letting Go: Gut Health, Hormones & Finding Balance From the Inside Out
November 5-8, 2026
Location: Soda Springs, CA 95728, USA
Hosted by: Two Little Birds Retreats
This year’s Sierra + Soul retreat is getting a fresh twist. Inspired by our own healing journeys & the powerful connection between gut health and overall well-being, we’re gathering for what we’re affectionately calling:
The Holy Sh*t Experience.
Together we’ll explore how digestion, hormones, nervous system health, movement, rest and daily habits shape how we feel, function and age. We’re thrilled to welcome special guest facilitator Janel Anderson of Mountain Rebalance (https://mountainrebalance.com), who will share her expertise and practical wisdom around digestive health, hormones, metabolism and sustainable wellness.
Through workshops, conversations and simple tools you can bring home, we’ll explore ways to support the body’s natural ability to heal and rebalance.
In Traditional Chinese Medicine, Autumn is associated with the Lung and Large Intestine systems—the season of letting go. Just as the trees release their leaves, we’re invited to release what no longer serves us: old habits, chronic stress, outdated stories and perhaps even some digestive baggage we’ve been carrying around for far too long. See you at the historic Rainbow Lodge.
Surf The Soul 2027
A NERVOUS SYSTEM RESET RETREAT
May 1 - 7, 2026
Location: Popoyo, Nicaragua Malibu Popoyo
🌊 Welcome to Surf The Soul — Six Nights of Movement, Music, Ceremony & Surf!
Rooted in nervous system restoration and authentic connection, this retreat weaves together surf, qigong, mantra, music and a range of yoga practices, as well as powerful ceremonies to help you reset on every level.
You’ll be held by a skilled team of facilitators including Beverly Jane (yoga teacher, musician, sound stirrer & artist), and Nicole (qigong teacher, power restore method creator, experienced nervous system educator & somatic facilitator) alongside a bevy of professional surf instructors and gifted ceremonialists who will bring depth, culture, rhythm and soul to our experience.
🥰 A chance to pause, reset and come home to your body, Surf the Soul is a journey of community, renewal and the quiet power of lasting transformation.
Click the button below for all the scoop:
What People Are Saying About Their Experience..
““I don’t want to talk about how absolutely fabulous this trip was because, selfishly, when they do it again, I want it all to myself! But ok - there wasn’t a single thing about this that was even remotely just ok. Everything from the accommodations to the food and the program to the other women who participated was just amazing. One of my best weeks ever! Thank you Beverly Jane and Nicole!””
““I cannot say enough glorious things about this week and our hosts Nicole and Beverly Jane. By day 2, I was so decompressed, in a zone and relaxed, it felt like I had been there a week. I thought, “How could this get any better” and it did! Everyday I thought I had reached my mountain peak, physically, emotionally and spiritually, only to learn the next day I had climbed another higher summit. Looking back I am still blown away by the Love, Support, Guidance, Uplifting Energy from the whole group, all amazing ladies. I am so grateful and blessed I took this leap, to spend a week away from the family and rejuvenate my spirit and self. Nicole and Beverly Jane did an amazing job with the schedule (just the right amount of yoga, free time, amazing surf lessons, massage, and chill time), guided classes, variety in the classes and teachers, location at Bodhi Tree resort, plus they are just super fun and amazing to hang out with! This will be an unforgettable week!!! Thank you.””
“This retreat was SO MAGICAL!!! It was everything I hoped it would be and more...the location was paradise, the organizers were so in touch with the needs and desires of the group and really thought of everything. I was able to completely relax and not worry about a single thing. I felt so safe and taken care of! And I loved the yoga. I love yoga anyway but the variety of yoga we experienced and the incredible wisdom of all of the instructors has really deepened my practice in life changing ways. Also the surfing instructors were awesome! I thought I was going to be afraid and probably totally unable to surf but they made it so accessible and I stood right up on my first try! Such an awesome experience. We had an amazing group and it felt like everyone was supported in being their most authentic selves - whether joyful and free dancing in the full moon, quiet and reserved reading a book by the pool, or tearful and deep processing through more difficult emotions. We were all supporting and loving each other through all of it during the most healing, rejuvenating, life-enriching week. I wholeheartedly recommend experiencing this retreat if/when they do it again!””